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Co-Founder Naraya Health + Wellness
Women's health specialist Dr Aishwarya Parulekar Pai

Family Planning

Contraception After Birth: Do Not Wait for Your First Period

Pregnancy can occur before the first period returns after birth. Breastfeeding alone should not be assumed to provide reliable contraception without understanding the specific conditions of a recognised method.

Pregnancy can occur before the first period returns after birth. Breastfeeding alone should not be assumed to provide reliable contraception without understanding the specific conditions of a recognised method.

Discuss the plan early

Some contraceptive methods can be started soon after birth, while timing for others depends on factors such as breastfeeding and clot risk. Ask for an individual recommendation before resuming sex if you want to avoid pregnancy.

Tell the clinician your feeding plans, medical history and preferences. The best practical option is one you can use correctly and comfortably.

Compare everyday use

Consider whether you prefer a method you manage daily or one that works for longer without regular action. Ask about expected bleeding changes, side effects, reversibility and follow-up.

If you are changing methods, confirm whether additional protection is needed during the transition. Do not assume that starting any method provides immediate protection in every situation.

Include comfort and consent

There is no obligation to resume sex on a particular date. Persistent pain or discomfort deserves discussion and assessment. You can ask about lubrication, healing and support without treating these as embarrassing or minor concerns.

If unprotected sex has already occurred and pregnancy is not wanted, seek prompt advice about emergency contraception rather than waiting for a period or test. Keep the ongoing contraception plan separate from the immediate question so that both are addressed. Ask when the chosen method should be reviewed or replaced.

Further reading and care

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Related care in Mumbai

For an individual assessment with Dr. Aishwarya Parulekar Pai, contact the clinic and confirm the appointment location before travelling.

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Related reading

Copper IUD: Questions Before Choosing a Non-Hormonal Method

Hormonal IUS: Discussing Contraception and Bleeding Changes